The Sadhguru Podcast - Of Mystics and Mistakes cover image

The Science of 84 Asanas #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

00:00

Purpose of Hatha Yoga Stretching

Sadhguru explains Hatha Yoga stretches the body to its limits to gain mastery and exploration.

Play episode from 00:30
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app