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Brad Beer | EP#396
That Triathlon Show
How to Prevent Injuries for Endurance Athletes
Are all injuries preventable for endurance athletes? I've heard some coaches say that any time an athlete has an injury that's either the athlete or the coach made a mistake, but is it as simple as that? Or is it just within the nature of the sport that sometimes people do get injured and it might be almost impossible to know all of the factors that underline the injury. We'll get into bone injuries a bit later in more detail, so then we can get some tips for what and maybe also some personal experience from you, what you are doing now to prevent that from happening again. And if you look at in Olympic cycles, Olympic years, how often are we seeing some of
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