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How to Do Life Around Your Hormones - With Kate Northrup
The Resetter Podcast with Dr. Mindy Pelz
The Importance of Listening to Our Feelings
What bugs you during that time, what feels like it's not working is great information. We can trust our feelings at that time but we just can't necessarily trust the volume of them. So whatever's bugging you in Luteel is a really good thing to put on the to-do list for your next cycle. "I love that poking at you and agitating you is information," she says.
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