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Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging

Huberman Lab

CHAPTER

Understanding Nutrition and Eating Disorders

This chapter explores the core principles of nutrition, focusing on the calories-in versus calories-burned concept in relation to eating disorders. It also emphasizes the need for behavioral changes in feeding to address symptoms of anorexia and bulimia, while discussing the role of hydration and nutrition for overall health.

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