I learned recently that paprika is just dried bell pepper. I didn't know that. How do you integrate paprika into your cooking? Like what's like, what do you use it on stuff? Oh, you've got Kiwi in here. Are you a fan? I'm a huge fan. Eating Kiwi with the skin on is amazing. It adds like a nice tangy, tangy vibe.
Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines with an integrative, holistic approach based on nutrition, lifestyle modification, and other natural therapies. Her latest book, Beyond Carrots: Best Foods For Eye Health A to Z, is out now.
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