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#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

Dave Tate's Table Talk

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The Importance of Muscle Fucking

I think that is one of the things I teach in the train, your ass off thing that I've been trying to teach people for years. It's something I learned from my bodybuilding background that I pulled into powerlifting. If you're trying to tell people to activate their latch, their triceps or whatever on a bench, they don't even know how to fucking activate them at all. Then you're kind of at a deficit working with them to begin with. And then if you're just teaching them how to do a low row or whatever it is, they're just like pulling shit so it's just like bicep pulls orwhatever it is. But they're going to

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