4min chapter

Mind Pump: Raw Fitness Truth cover image

1930: Nine Ways to Pick the Best Foods for Fitness & Health

Mind Pump: Raw Fitness Truth

CHAPTER

Are You Going to Clip That Andrew?

The best diets are the best diets for you. That's going to sell it deep right there. You know why? Because they're massively individual. It can be quite challenging to figure out, well, which one's kind of best for me and what's going on.? People really don't know what to pay attention to or how to judge what works best for them,. except for maybe calories and macros and weight on the scale.

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