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How to Stop The 7 Deadly Work Stressors

Erika Taught Me

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Navigating Workplace Stress

This chapter explores the speaker's personal journey with workplace stress, highlighting the need to acknowledge emotions and the dangers of suppressing them. It covers common stressors like scope creep and the overwhelming burden of increased responsibilities, advocating for open communication with management. Practical strategies are provided to help employees manage their workloads and promote a healthier work environment.

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