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HOW TO ACHIEVE SELF-MASTERY
Mind Shift with Erwin & Aaron McManus
How to Master Your Thoughts
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Aaron Carroll: I like to believe that overwhelmingly every human being can redeem to do good in the world. He says we all have thoughts we don't want to have, but it's up to us which ones will become fuel for our actions. "I hope when I listen to myself, my inner self says you matter, you have value, you can make a difference in the world"
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