Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance
The Rich Roll Podcast
The Science of Elite Endurance Coaching
This chapter explores the groundbreaking techniques of a sports scientist and elite coach in endurance training. It emphasizes the synergy between advanced technology and the human aspects of coaching, while outlining effective training protocols that contribute to success in high-level competitions.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
