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591. Get Minerals In & Toxins Out to Power Your Mitochondria, Hormones, & Brain w/ Caroline Alan
The Life Stylist
Detoxification and Mineral Supplements Explained
This chapter explores the vital role of detoxification in boosting overall health, with a focus on the benefits of infrared saunas, particularly the Amplify full-spectrum model from Sunlighten. It also examines the distinctions between different mineral supplements, including liquid minerals and shilajit, assessing their sources and everyday applicability.
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