7min chapter

Better! with Dr. Stephanie cover image

A Masterclass on Perimenopause (Pt. 1)

Better! with Dr. Stephanie

CHAPTER

Navigating Intimacy and Health During Perimenopause

This chapter explores how to sustain a fulfilling sex life during perimenopause, focusing on positive reframing and practical intimacy-enhancing strategies. It also hints at future discussions on supplements and hormone replacement therapy while addressing medical advice disclaimers.

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