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Forming a Friendship With Fitness | EP. 20

Sad to Savage

00:00

How I Created a Friendship With Fitness

"I don't want anyone comparing their body to mine now or previously. When I was in the sad phase, I was extremely unhealthy, mentally and physically for me," she said. "What's unhealthy for me might be perfectly healthy for someone else." She added that we all have different bodies and different genetics with different levels of health. 'Our bodies look different when they're healthy'

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