5min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

How to Set Boundaries & Protect Your Hormones - With Terri Cole

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Importance of Putting Yourself First

As women, we often are taking care of everybody around us. And what I hear in that is you're putting yourself first. That is a very unusual thing for a lot of women. "I always loved my father, but it was like he was so hard to talk to whatever," she says. 'He really wished he had a son'

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