3min chapter

Grow With Intention by MuchelleB cover image

How Metacognitive Therapy Changed My Life ✨ [Episode 16]

Grow With Intention by MuchelleB

CHAPTER

Exploring Variability in Pain and Mental Health Symptoms

Exploring the benefits of metacognitive therapy in handling shifting moods and difficult feelings, emphasizing the importance of addressing variance in pain and mental health symptoms for improved coping mechanisms.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode