Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
The Wellness Scoop
00:00
The Daily Basics
I think it's really important that you just keep on putting those diamonds on that necklace throughout the day. So we have to get rid of this mindset of like criticizing people for changing their mind or making what they call a U-turn. You and I are different people now, right? The two people that started this conversation, that sort of constant growth. And other than that, it is living in the country and spending time with my kids.
Transcript
Play full episode
