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New Research: The Surprising Psychology Behind the Secrets Everyone Keeps & What Your Secrets Say About You

The Mel Robbins Podcast

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Navigating Secrets and Support

This chapter emphasizes the significance of choosing the right confidant for sharing burdensome secrets, introducing the 'coping compass' concept. It explores the emotional complexities of regret and personal secrets, with a personal account illustrating how open discussions can enhance familial relationships.

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