The Joy of Adult Friendships and Finding Happiness

In this special episode, Reshma joins two of the world’s leading voices on happiness and beloved podcast hosts Gretchen Rubin (Happier with Gretchen Rubin) and Laurie Santos (The Happiness Lab) for a candid, thought-provoking roundtable on the power of friendship. They dive into how our friendships shift as we grow, the right way to handle conflict, and why forming new connections in adulthood can feel daunting — plus, real strategies for making it easier.

Resources & Links Related to this episode:

• Four Tendencies Quiz

Get in touch: podcast@gretchenrubin.com

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.

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