AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
23min chapter
.jpg&w=320&h=320&output=jpg)
#147 Stress in Liebe verwandeln
SEOM - Piraten Guerilla Podcast
Stressbewältigung durch Achtsamkeit und Präsenz
In diesem Kapitel wird erläutert, wie man stressige Situationen in inneren Frieden umwandeln kann, indem man Achtsamkeit und Akzeptanz praktiziert. Es werden Techniken wie bewusstes Atmen und Mitgefühl vorgestellt, um Gelassenheit zu fördern und das Leben zu bereichern.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode