How to rest when life is overwhelming (w/ Katherine May)
How to Be a Better Human
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Embracing Winter: Navigating Life's Challenges
This chapter explores the importance of accepting difficult times, comparing them to winter, and emphasizes mindful approaches to pain and struggle. Through personal stories, the speakers highlight the need for genuine dialogues about challenges rather than relying on clichéd positivity.
Play episode from 08:42
Transcript
