Are You Eating Out of Emotions?

iam a emotional eater. Even just being pregnant, like something stupid, stresses me out. What i know will make me feel good is having, like, some sort of qito dessert. But you're also eating just because you feel like there's no making up for what happened. And that's what i forget when i'm in the moment. Im like, i could just stop right now. Well, it's hard, tit. It is really hard.