Midlife Conversations with Natalie Jill cover image

251: Bio-Hacking with Gary Brecka: MTHFR, Alzheimers, Hormones, Vaccines and More

Midlife Conversations with Natalie Jill

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The Importance of Vitamin D in Mortality

It is enough to go out in the sun for 15 or 20 minutes every day. An Eskimo, a true Eskimo, when I was born in 1970 had a 57 year life expectancy. So vitamin D three is not only the most important single nutrient in the human body. It is the most common nutrient deficiency in the world. And it's called cola calciferol.

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