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Fasting 02: To Grow in Holiness

Rule of Life

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The Importance of Regular Fasting

Fasting gives strength against sin, represses evil desires, repels temptation, humbles pride, cools anger, and fosters all the inclinations of a good will, even under the practice of every virtue. So when you read church history, that's like two quotes. Now they could be wrong, just because they're really smart and wonderful saints from a long time ago, it doesn't make them Bible or truth, the capital T.

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