4min chapter

The Happy Pear Podcast cover image

The Intersection of Food and Health: Dr Rupy Aujla

The Happy Pear Podcast

CHAPTER

The Importance of Community in Health

I think there is a real appreciation for community, the sense of purpose. These things can't be understated, but it is hard to measure. And I think when you put it through the lens of evidence-based medicine, it is something that you'd struggle to find a paper on because typically papers are funded by people who aren't asking questions. It's very hard to do with diet as well, which is why there has been so much controversy over nutrition in recent years. But all these different things require us to lean into the evidence and also appreciate a bit of common sense.

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