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Craig Jones, Adele Fornarino, CJI VS ADCC, Womens pay, Kamala Harris

El Segundo Podcast

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Challenges and Dynamics of Training Routines

This chapter delves into the rigors of early morning training sessions and the unpredictable nature of intensity in workouts. The hosts share anecdotes about sparring dangers and the dynamics of working with larger partners, highlighting the intricate relationship between coaching and training.

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