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Episode 349: Keto Without The Crazy - Amy Berger

Human Performance Outliers Podcast

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Ketogenic Diet and Hypothyroidism

A lot of undiagnosed or in my opinion improperly treated hypothyroidism. One of the big symptoms is weight gain or an inability to lose weight even on a low carb or ketogenic diet and there's numerous other symptoms so a lot of people come to me with these issues. We need to be more vocal about the fact that that keto does not fix everything I wish it did.

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