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Inflammation is Aging Your Brain – Dr. Andrew Miller : 643

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring the Connection Between Blood Sugar, Inflammation, and Mental Health

This chapter explores the essential relationship between blood sugar levels, inflammation, and mental well-being, highlighting the significance of monitoring glucose for health. It also encourages listeners to delve into academic fields like interpersonal neurobiology and behavioral immunology for further understanding.

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