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2279: The Pros & Cons of Eating vs. Fasting Before a Work Out, What Soreness Really Means, Building a Great Body With Only a Suspension Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Introduction
Lively discussion as hosts answer live questions, covering current events, studies, and personal anecdotes. Episode includes call for listener interaction and sponsor ads for skincare, supplements, and workout programs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode