AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
2198: The Truth About Eating High Protein & Longevity, the Ideal 3 Day Per Week Full Body Workout, Stupid Exercise Combinations to Avoid & MORE
Mind Pump: Raw Fitness Truth
The Complex Relationship Between Longevity and Quality of Life
This chapter discusses the complex relationship between longevity and quality of life, exploring the impact of diet, protein intake, social interaction, and exercise on longevity and overall well-being. It emphasizes the importance of finding a balance between longevity-focused practices and personal enjoyment for optimal health.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode