AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
362: How to Make Interval Work Motivating
Fast Talk
Embracing Variation and Chaos in Interval Training
This chapter explores the critical role of incorporating variation and randomness into interval training for athletes. It highlights how these elements can not only enhance performance across diverse terrains but also keep athletes motivated while aligning workouts with their personal training goals.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode