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6min chapter
Ryan Holiday’s 3 Timeless Strategies for Living a Well-Balanced Life
Tom Bilyeu's Mindset Playbook
Mastering Emotional Responses
This chapter explores the management of emotions and the importance of pausing before reacting to provocation. Through personal anecdotes and professional insights, it highlights the strategic use of emotions in leadership and communication to enhance decision-making and workplace dynamics.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode