How to Keep Your Yoga Practice Consistent When Life Gets Busy
Yogaland Podcast
00:00
How to Approach Your Yoga Practice During the Holidays
"My yoga practice since its inception has been like home to me. And it was never something that I felt was going to dissipate," she says. "We don't have to look at this period of time as a period of time where we have to maintain the same vigor, even if it's a reduced intensity and duration."
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