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Energy Hacks in 60 Seconds: Dr. Mike’s Rapid-Fire Mitochondria Guide

The Energy Code

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Beyond ATP: Roles, Symptoms, and Quality Control

Covers mitochondrial dynamics, mitogenesis, ROS signaling, chromophores, symptoms of dysfunction (fatigue, neurodegeneration), brain energy crises, food-to-ATP basics, local light-diet links, and mitophagy.

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