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Why Focusing on Muscle is the Key to Losing Weight & Building a Healthy Body Composition with Sal Di Stefano

Dhru Purohit Show

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The Power of Taste

Don't eat heavily processed foods. Just eat whole natural foods. Eat as much as you want. Protein is very, very satiety inducing. Eating 210 grams of protein per day from whole natural foods is hard. Try it for five days in a row and watch what happens.

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