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Strategies for Self-Improvement and Dealing with Challenges
Exploring methods like intermittent fasting and gamification to push oneself towards personal growth, while emphasizing the significance of challenges and suffering in achieving desired outcomes.
Tom Bilyeu and Cindy Okereke (@essenceofcin) answer questions from the Impact Theory community.
Some topics include:
*Building a new mindset when dealing with a serious injury
*Why true connection is less likely on dating apps
*How to be confident and successfully court a partner
*The importance of suffering to build character
*Hacking your mind to alleviate anxiety
[Original air date: July 30, 2017].
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If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you.
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This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day.
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Listen to the best highlights from the podcasts you love and dive into the full episode