3min chapter

The High Performance Podcast cover image

E83 - Mel Robbins: Can you really high 5 your way to happiness?

The High Performance Podcast

CHAPTER

Are You Still Doing the Things That Left You in That Difficult State?

There's a level of happiness and joy that comes from truly being able to stand with yourself. All those things that you did that you'd rather forget, you just did em while you were trying to survive. And so when you marry your worth or your loveability with what you are achieving,. you will always be trapped in this rat race of trying to get more. You'll also be consumed by jealousy and comparison. The second that somebody outranks you or does something more or does something that looks better, you will, at your core, feel like you're no longer lovable.

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