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Overlooked and Shockingly Simple Tools to Assess and Mitigate the Risk of Alzheimer’s Disease with Dr. David Perlmutter

Dhru Purohit Show

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The Link Between Sedentary Lifestyles and Brain Health

This chapter explores the negative effects of a sedentary lifestyle on brain health, particularly its connection to Alzheimer's and neurodegenerative diseases. It emphasizes the importance of physical activity in reducing cognitive decline risks and offers practical advice for maintaining a healthier lifestyle to combat genetic predispositions.

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