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19min chapter
#102 Understanding Seated Guard
The Charles Eoghan Experience
Grappling Insights and Light-Hearted Banter
This chapter features a humorous exploration of grappling techniques, particularly the seated guard position and sweeping methods. The speakers discuss their training experiences, strategies for aging in jiu-jitsu, and the importance of body positioning, all while engaging in playful banter about fruit preferences and upcoming seminars. They also examine strength training modalities and practical advice for improving mobility in relation to martial arts.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode