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13min chapter
Ep. 228: Dr. Laurie Marbas Answers Your Pressing Plant-Based Health Questions
PLANTSTRONG Podcast
Health Tips and Dietary Guidance for Plant-Based Living
The chapter covers discussions on lifestyle factors to address health issues, including the impact of coffee, green tea, weight loss achievements, and dietary improvements. It also delves into topics like mindful eating, caloric deficit, the effects of different sugars, and the importance of limiting added sugars in the diet.
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Discover
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