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Better Sleep for New Moms with Dr. Jade Wu
Minds and Mics
How to Normalize Intrusive Thoughts During Pregnancy
"Buke oabot i ersit happens is like the motto for pregnancy," she says. "It's important early on to be really normalizing and validating with yourself for these experiences" She also struggles with intrusive thoughts, which often start as a nightmare or one of these kind of sleep hallucinations.
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