Well Beyond 40 cover image

Brain Fog After 40? Fix Your Blood-Brain Barrier with Neurologist Dr. Titus Chiu and JJ Virgin

Well Beyond 40

00:00

Navigating Brain Health: Leaky Brain and Beyond

This chapter explores the cognitive challenges women over 40 face, particularly during perimenopause and menopause, focusing on the phenomenon of 'brain fog' and the concept of 'leaky brain.' It highlights personal experiences of recovery from concussions, discussing the significance of the blood-brain barrier and its connection to overall brain health. The conversation underscores the importance of dietary choices and proactive treatments in addressing cognitive issues and enhancing recovery.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app