Q&A 417: Dry vs. Infrared Saunas, The Best Blood Tests For Biohackers, Early Cancer Detection, How To Fix Brain Fog, & Much More.
Boundless Life
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Intro
This chapter explores the speaker's journey of reducing stimulants like caffeine and nicotine in favor of healthier alternatives such as cacao tea and chaga. It highlights the positive effects of these changes on their sleep and overall well-being, showcasing a personal commitment to improved health.
Transcript
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