Insight Hour with Joseph Goldstein cover image

Ep. 228 – Suffering And The Senses, Satipatthana Sutta Series Pt. 25

Insight Hour with Joseph Goldstein

00:00

Mindfulness and the Mind-Body Connection

This chapter explores the profound relationship between mindfulness observation and understanding the mind-body process, drawing insights from the Satipatthana Sutta. It highlights how awareness of sensory experiences can disrupt the cycle of craving and suffering, offering practical strategies for everyday mindfulness. Through personal reflections and teachings, the chapter guides listeners in recognizing the interconnectedness of their experiences, fostering deeper awareness and liberation.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app