46 False Beliefs about Cycling
Cycling in Alignment with Colby Pearce
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Rethinking Cycling: Beyond Strength and Speed
This chapter challenges common beliefs about cycling, focusing on hydration practices and the importance of self-examination. It emphasizes the relationship between torque and cadence, offering insights into optimizing performance and debunking misconceptions about the sport. Highlighting the psychological aspects of failure, it calls for a shift in mindset from competition to learning, encouraging a more mindful and tactical approach to both cycling and life.
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Transcript
