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5min chapter
on the Power of 800 Grams: Elevating Your Nutrition with Fruits & Vegetables
The Consistency Project
Exploring Incentives and Food Trends
The chapter discusses the incentives that drive individuals to make better choices in terms of their behavior and explores the phenomenon of food trends on social media platforms. It highlights the skepticism towards certain trends and emphasizes the importance of focusing on nutritious foods and the relational aspects of eating.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode