HR vs Power, VO2Max Intervals, Strength Training: Coaching Podcast with Landry Bobo
EVOQ.BIKE Cycling Podcast
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Low Fiber Diets or Car Restricted Training?
For 99% of athletes, I don't think it really makes any sense to do car restricted training. We'll see the most gains from eating more carbs rather than restricting them. There's a million ways to mess up doing like low carb training. And also it sounds horrible to me because I like my carbs. So there enough. Go check out our blogs. They definitely can help you get faster.
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