We are living through a hormonal crisis. The noticeable decline in optimal hormone levels has been shown in several studies, yet it seems to be a problem people are comfortable ignoring. The harsh reality of the situation is the societal-level effect of wide-scale hormone imbalance: infertility, depression, mood changes, & much more.
We were joined by Dr. Jacey Folkers and Dr. Brittney McGetrick at our ALT Health Summit in Nashville to discuss what's happening and what we can do about it. Dr. Jacey & Dr. Brittney have both been on the podcast before, but in this conversation, we dive deep into what hormones are, the critical role they play in the body, and how our modern environment is plaguing the state of our hormone health. Dr. Jacey is the co-founder of Blokes, a male hormone optimization business that specializes in blood work diagnostics and root cause analysis for hormone health. Dr. Brittney is a Gonstead Chiropractor with a practice that focuses on healing hormone health naturally for women. Both of these guests bring an incredible amount of knowledge to the conversation and we hope you enjoy!
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TIME STAMPS
2:00- What are hormones?
4:30- Anecdote stories
10:20- Metrics to measure health
13:50- Infertility
16:00- Do the unsexy things
19:20- Men’s and women’s nutrition
22:00- Woman on Carnivore diet
24:20- Testosterone is important
29:40: Is TRT good?
32:45- What should we know about birth control?
39:20- Cortisol
42:20- Supplements
43:00- Q&A
