E23 - Jonny Wilkinson: how a mental health crisis led to a life of exploration
The High Performance Podcast
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Embracing the Present: A Journey of Self-Discovery
This chapter focuses on the speaker's transformative journey in coaching and life, highlighting the importance of being present and embracing uncertainty. Through their experiences in sports, they reflect on shifting from a performance-driven mindset to one centered on personal growth and collective success. The discussion also addresses the interplay between mental health, self-worth, and the nurturing of authentic relationships, particularly in the context of parenting and support.
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