Born Free Method: The Podcast cover image

The Autonomic Ladder and Polyvagal Strategies with Drs. Tamara MacIntyre and Monique Andrews

Born Free Method: The Podcast

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Mindfulness Embodiment Exercises and Immune Health

Learn about the new program pranafoundation.org that offers mindfulness embodiment exercises and the effectiveness of a supplement made from shiitake mushrooms in improving immune health and clearing HPV.

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