Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

403: Raw Emotion: Dad, I let you down! Part 1 of 2

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Pride in Achievements and Daily Routine

Chris discusses his sense of pride in his sobriety and jiu-jitsu training, sharing insights into his daily routine and recent confidence boost. He also recounts a moment where he felt reassured by the universe.

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